Dvd
Pilates Powerhouse Workout
Dvd
Pilates Powerhouse Workout
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USED
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About this product:
Now Pilates is easier than ever to fit into a morning routine. In just 25 minutes, Master Pilate's trainer Jillian Hessel demonstrates efficient Pilates mat work techniques to condition the "powerhouse," or torso, sculpt lean total-body strength and give more all-day energy. .