Gold's Gym Cardio Workout brings your own personal Gold's Gym cardio trainer into your living room! Gold's Gym is the largest gym in the world and is known for leading the industry in personal training, so expect to get in shape fast. It's a fun way to exercise and maintain a healthy body Features A personal training experience: schedule workouts, track burned calories and body weight. Offers a more intense cardio workout than most Wii fitness games; includes exercises such as cardio boxing, running, sit-ups, and more. Tracks your progress and maintains a calendar of your exercise activity. Multiple training modes and fitness levels difficulty evolves as your fitness level increases. Compatible with the Wii Balance Board